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Nutritional kukosha kwebhiza mackerel
Horse mackerel, inozivikanwawo se "scad" kana "jack mackerel", ihove yakajairika inowanikwa mune dzakawanda tsika dzekubika kutenderera pasirese.Iyi hove diki, ine mafuta inokosheswa nekunaka kwayo, inonaka uye nyama nyoro, zvichiita kuti ive inofarirwa pakati pevanoda zvegungwa nevabiki zvakafanana.Asi mukuwedzera...Verenga zvimwe
